Create life balance that brings happiness, adventure, and unforgettable memories
When you think about it, life is really a series of decisions threaded together to create experiences that lead to success and happiness. Making decisions is fundamental to the human experience, which is why indecision is stressful. Are you indecisive? Do you find that you feel anxious when you have to make a decision? Do you defer decisions to... Read more
How can I stop procrastinating? Today, I got a lot of stuff done, but I was procrastinating. I only had one really important task on my things to do list today and now it is going to be the last task I accomplish. If you are a busy person, you can perhaps relate to this. For those who are... Read more
I must admit that I am guilty of using the word workaholic out of context. I will quickly accuse someone of being a workaholic because they spend long hours at work knowing that they do not necessarily fit the scientific definition. In fact, it is a pretty popular thing to do to poke fun at the amount of time... Read more
What’s the deal! You are working really hard putting in tons of time, but you are not getting promoted at work. Your workload just keeps getting bigger, and you are handling it by putting in longer hours to stay on top of everything. But you know deep down inside that you are being taken advantage of. Others around you are... Read more
Workplace pressure has been one of the top leading sources of stress for the past few decades. Situations such as workload demands with perceived little control, coworker tension, manager favoritism, and fear of losing job have created far too much stress for American employees. Stress is a natural response to disturbing or threatening circumstances. What is considered stressful is... Read more
With so many tasks to get done, how do you decide which ones to do and which ones to do first? This is a common dilemma of a busy person and one who works long hours. If you are overwhelmed with tasks and need a method and routine to prioritize them, then read on. If you have a habit... Read more
24 hours is all we have in a day. BUT, it is absolutely enough time to get everything done that is important. It often appears that the workload is overwhelmingly large and demands for your time is coming from many different directions. That may be the case because work is ongoing and endless. There will always be something else... Read more
Allow yourself to daydream. Visualize what you would do if you wasn’t working all the time? In other words, what does true happiness mean? I believe whatever you visualized is a clue to what true happiness means. True happiness is a personal experience. Try this simple exercise. Calm your mind and take three slow deep breathes. Now ask yourself again, what... Read more
Typically, people who work too much have lost touch with the child within. They have forgotten how to have fun. There are far too many fun things to do for little money and fun things to do for free that will bring life balance to a hard worker. I’m sure you are familiar with the bible verse I... Read more
The primary mission for this website is to advocate for work-life balance, more appropriately stated, life balance alignment. There are far too many of us who place work above every other area in our lives. Shifting this balance is important to sustain a healthy and happy life. This is a community that support this mission to help one another create... Read more